Postpartum Services

Services could include:

  • Birth story processing

  • Bottle-feeding and breastfeeding support

  • Menu planning/Grocery shopping

  • In-home meal & snack preparation

  • Basic newborn cues

  • Baby-wearing techniques

  • Sleep support for both parents and baby (parent-led or baby-led)

    • Early morning or late night shifts to ensure parents get a longer stretch of sleep

  • Housework including laundry, kitchen spot clean, sheets change, floors

  • Care for your baby while you enjoy a nap, a shower, or a two-handed meal

  • Brand suggestions for diapers, pacifiers, bottles, detergents, formulas, etc based on your needs

  • Nursery/home organization for efficiency and ease

  • Company at doctor’s appointments or errands

  • Homemade purees for the transition to solid foods

  • Referrals to additional mental health, pelvic floor or lactation resources

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Perinatal Nutrition